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Lifestyle
Changes Help Keep That New Look After
Liposuction
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| by Dr. Diane Gibby • M.D., P.A., F.A.C.S |
There are many
reasons for having a liposuction procedure. For
some women, all the exercise and dieting in the
world cannot rid them of unwanted fatty deposits
commonly found in the thighs, hips and abdomen.
For others, loose skin in the buttocks, thighs
or neck are problem areas. Although it is not a
substitute for exercise or healthy eating
habits, liposuction provides women with the
option of removing those excess fatty deposits.
While liposuction can help you obtain the look
you want, it is important to maintain that look
with proper health, nutrition, and exercise.
Some of the most popular liposuction procedures
today are the UAL (UltraSonic Assisted)
Liposuction procedure and the Tumescent
technique. Each are typically performed on an
outpatient basis. The best candidates should be
in good health and have realistic
expectations of the procedure. The most
frequently treated areas in women include the
waistline, abdomen, outer thighs, inner thighs,
buttocks, knees, ankles and neckline.
The cosmetic success of liposuction relies on
removing inches rather than pounds. Little
weight is actually removed, yet dramatic results
may be obtained. After the procedure, the
patient’s satisfaction with her new look and
dedication to maintaining that look are most
important.
Following the procedure, home rest is necessary
for the first several days, after which a light
work schedule may be resumed. The surgeon may
recommend wearing a tight- fitting garment,
similar to a girdle, after surgery for up to six
weeks. These garments help promote healing by
reducing swelling and bruising.
Exercise is also encouraged, such as a brisk
walk a few days after the procedure. Increased
exercise is recommended as the healing process
continues as part of an overall healthy
lifestyle.
If the patient gains weight after the procedure,
the size of the individual fat cells will
increase. Too much weight gain may mask the
benefits of the liposuction procedure.
Toning and aerobic exercises are also an
important part of a good post operative regimen.
Patients should strive to maintain or achieve
their ideal weight following surgery. This can
be accomplished with a healthy, well-balanced
diet and exercise.
It is important to remember that liposuction is
a surgical procedure. Your body must heal before
you see the full benefits. However, within two
to three weeks, you should see results with the
full effect completely evident within six months
to a year after surgery, in some cases.
Before proceeding with liposuction, it is
important to thoroughly understand the options
available for body contouring surgery, and how
as a patient, you can improve and maintain your
surgical result with lifestyle changes, if
necessary. You should discuss any questions or
concerns you have with your doctor before
proceeding with any surgical
procedure. The Women’s Center for Plastic and
Reconstructive Surgery is one of the few centers
in the D/FW Metroplex offering the new UAL
procedures for women. |
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Diane Gibby, M.D., P.A., F.A.C.S Licensed in Texas, Dr. Diane Gibby is board-certified by the American Board of Plastic Surgery (ABPS) and the founder of The Women's Center for Cosmetic and Plastic Surgery. She is a member of the American Society of Plastic Surgeons (ASPS), American Society of Aesthetic Plastic Surgery (ASAPS), American Medical Association (AMA), Texas Society of Plastic Surgeons (TSPS), Dallas County Medical Society (DCMS) and the Board Certified Plastic and Cosmetic Surgeons of Dallas. She is also a Fellow in the American College of Surgeons (F.A.C.S.). Dr. Gibby's office is located at Medical City Dallas, Building C, Suite 820, (972) 566-6323. Individuals interested in brochures or names of qualified plastic surgeons in their area may call the American Society of Plastic and Reconstructive Surgeons at 1-800-635-0635.
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